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The Goji Berry has been honored for centuries by Asian cultures that believe in its strength building and longevity properties. Recent studies show that the Goji is one of the worlds most nutrient dense foods and is very rich in antioxidants, thus earning the commercial status as a novel "superfruit."[…]
Chaya also know as Jatropha aconitifolia or Cnidoscolus Chayamansa is similar to spinach and even richer in iron. This plant was well known to the Mayan culture and is still available in some parts of Mexico. The leaves are used medicinally, as well as a cooked or raw vegetable.[…]
Fo-ti is a plant native to China that is also found in Japan and Taiwan. The medicinal part of the plant is the root. In traditional Chinese medicine, it is often boiled in a liquid made with black beans -- this is known as red fo-ti. White fo-ti is the unprocessed root.[…]
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